Reset and Restore| Hatha
Hatha Yoga
Service Description
Step away from the stress of the day and reconnect with your inner calm. Reset & Restore is a grounding Hatha Yoga session designed to gently stretch the body, calm the nervous system, and bring you back to center. Through mindful movement, breathwork, and intentional pauses, you'll release tension, restore balance, and leave feeling renewed—physically, mentally, and emotionally. Perfect for all levels, this afternoon practice is your invitation to slow down and realign.
Upcoming Sessions
Cancellation Policy
1. Acknowledgment of Risks: I acknowledge that participating in yoga classes involves physical activity and may include risks of injury. I understand these risks and voluntarily choose to participate. 2. Health and Fitness: I confirm that I am in good health and have no medical conditions that would prevent me from participating in yoga classes. 3. Release of Liability: I hereby release and hold harmless Yoga@N, its instructors, employees, and affiliates from any claims, liabilities, or damages that may arise from my participation in yoga classes. 4. Emergency Contact: In case of emergency, please contact: Name: Phone: 5. Photography Consent: I consent to the use of photographs or videos taken during classes for promotional purposes. If I do not wish to be photographed, I will inform the studio in writing. 6. Personal Responsibility: I understand that it is my responsibility to inform the instructor of any injuries, medical conditions, or physical limitations before the class begins. 7. Agreement to Terms: By signing this form, I agree to the terms and conditions set forth by Yoga@N and acknowledge that I have read and understand this waiver.
Contact Details
500 N Street, Sacramento, CA, USA
9162413878
support@yogaatn.com
