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Chakra Journey: A Workshop for Balance & Renewal

Sat, Dec 13

|

Sacramento

Take time to slow down and reconnect with yourself through the chakras, the body’s energy pathways. Every workshop discusses about different chakras. This workshop blends gentle yoga, mindful breathing, and meditation to help clear stuck energy and bring balance to body and mind.

Chakra Journey: A Workshop for Balance & Renewal
Chakra Journey: A Workshop for Balance & Renewal

Time & Location

1 more dates

Dec 13, 2025, 10:30 AM – 11:30 AM

Sacramento, 500 N St, Sacramento, CA 95814, USA

About the event

Learn about Chakras and its benefits. Each session talks about a different chakra. No prior knowledge is needed. Just come with water and mat.

An example of chakra:

The heart chakra is all about love, compassion, and connection. When it feels balanced, we’re open, kind, and able to give and receive love freely. When it’s blocked, we might feel closed off, lonely, or hold on to grudges. Gentle chest-opening yoga poses (like cobra or bridge), deep breathing, and practicing gratitude can help bring this chakra back into balance.

Come feel the difference!

Tickets

  • General Admission

    $29.00

    +$0.73 ticket service fee

Total

$0.00

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©Yoga@N 

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