Free Community Session: Yin & Restore
Sun, May 30
|Yoga@N
A free monthly charity-based Yin & Restore gathering for deep rest, gentle release, and quiet community care.
Time & Location
May 30, 2027, 2:30 PM – 3:30 PM PDT
Yoga@N, 500 N St Suite 26, Sacramento, CA 95814, USA
About the event
Yin & Restore is a gentle 1-hour charity-based event that is free to attend on the last Sunday of every month.
This class is designed as a quiet space to slow down, release tension, and return to yourself through supported, restorative postures. Each pose is held for several minutes with the support of props such as blankets, blocks, belts, and bolsters, allowing the body to soften gradually and safely.
Yin Yoga supports the body’s deeper connective tissues, including fascia, ligaments, and tendons. As the body settles into stillness, the breath and mind are invited to slow down as well. This inward shift encourages relaxation, nervous system balance, and a deeper sense of calm.
This event is free to attend. Donations are welcome and will support a charitable cause. Space is limited to 17 participants since the event is held in-studio, and spots are offered on a first-come, first-served basis. Please RSVP in…