Workshop on Chakras
Sat, Jul 12
|Sacramento
Chakra is a Sanskrit word that means "wheel" or "circle" in English, and it originates from the ancient Indian yoga system. Therefore chakras in yoga are the energy centres of our bodies. This workshop helps you unlock your chakras. Learn about these chakras and see the difference yourself.
Time & Location
Jul 12, 2025, 10:00 AM – 11:30 AM
Sacramento, 500 N St Suite 26, Sacramento, CA 95814, USA
About the event
Our instructor will talk about the 7 main chakras and the postures that help unblock these chakras.
Please join us to learn in detail about chakras. One example of chakra is:
1) Muladhara Chakra:
When this chakra is opened, we feel confident in our day-to-day activities and have a strong self-esteem, great self-confidence to withstand challenges.
But when it is blocked, we feel threatened on a day-to-day basis and are usually insecure about our day-to-day activities.
The instructor will describe the postures that open up this chakra. She will also ensure that your posture is perfect.