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Consistent schedule for a consistent practice

Aug 9, 2026 - Aug 15, 2026

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Agenda • Wednesday, August 12

3 scheduled items

Class

Hatha Yoga

A steady, balanced practice focused on alignment, breath, and control.

7:30 AM - 8:30 AMPDT17 spots left
Booking opens later
Class

Mid-Day Reset

A quick, focused session to release tension and restore energy.

12:10 PM - 12:50 PMPDT17 spots left
Booking opens later
Class

Meditation Therapy

Guided techniques to calm the mind, reduce stress, and build awareness.

1:00 PM - 1:45 PMPDT17 spots left
Booking opens later