Nov 1, 2026 - Nov 7, 2026Nov 1, 2026 - Nov 7, 2026
Monday, Nov 2, 2026
Time
Agenda • Monday, November 2
4 scheduled items
Class
Hatha Yoga
A steady, balanced practice focused on alignment, breath, and control.
7:30 AM - 8:30 AMPST17 spots left
Class
Mid-Day Reset
A quick, focused session to release tension and restore energy.
12:10 PM - 12:50 PMPST17 spots left
Event
Chai Break
Join us every first Sunday of the month for a relaxed community gathering with chai and light snacks. This is a space to connect, share stories, and engage in thoughtful conversation in a warm and welcoming environment. No mats, no practice, at no cost, just meaningful connection and an open heart.
4:00 PM - 5:00 PMPSTYoga@N
Class
Vinyasa Flow
Dynamic, flowing sequences that build strength, flexibility, and focus.
4:30 PM - 5:30 PMPST17 spots left