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Agenda • Wednesday, November 22
2 scheduled items
Class
Hatha Yoga
A steady, balanced practice focused on alignment, breath, and control.
9:00 AM - 10:00 AMPST17 spots left
Class
Meditation Therapy
Guided techniques to calm the mind, reduce stress, and build awareness.
12:10 PM - 12:50 PMPST17 spots left