Calendar

Consistent schedule for a consistent practice

Jun 28, 2026 - Jul 4, 2026Jun 28, 2026 - Jul 4, 2026

All Classes Events

Wednesday, Jul 1, 2026

7 AM

8 AM

9 AM

10 AM

11 AM

12 PM

1 PM

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Meditation Therapy1:00 PM - 1:45 PMPDT

Time

7 AM

8 AM

9 AM

10 AM

11 AM

12 PM

1 PM

2 PM

3 PM

4 PM

5 PM

Kids Yoga1:15 PM - 2:15 PMPDT Yin & Restore2:30 PM - 3:45 PMPDT Flow & Form11:00 AM - 1:00 PMPDT

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Vinyasa Flow4:30 PM - 5:30 PMPDT

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Hatha Yoga4:30 PM - 5:30 PMPDT

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Meditation Therapy1:00 PM - 1:45 PMPDT

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Yin Yoga4:30 PM - 5:30 PMPDT

Hatha Yoga7:30 AM - 8:30 AMPDT Mid-Day Reset12:10 PM - 12:50 PMPDT Body Sculpt Yoga4:30 PM - 5:30 PMPDT

Agenda • Wednesday, July 1

3 scheduled items

Class

Hatha Yoga

A steady, balanced practice focused on alignment, breath, and control.

7:30 AM - 8:30 AMPDT17 spots left

Class

Mid-Day Reset

A quick, focused session to release tension and restore energy.

12:10 PM - 12:50 PMPDT17 spots left

Class

Meditation Therapy

Guided techniques to calm the mind, reduce stress, and build awareness.

1:00 PM - 1:45 PMPDT17 spots left